Sophia Baroni Gangoni

Age: 13 years old
Age Category: 13-14
Team: South Lake Aquatics Club | Florida Swimming
Participation: 4 meets 30 events

Personal Best

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Florida Swimming

South Lake Aquatics Club

Free 50 M

36.45

06/06/2025

BB: 34.59 (+1.86s | 5.1%)

650

Free 100 M

1:20.29

05/23/2025

BB: 1:15.39 (+4.90s | 6.1%)

585

50 Free

38.16

100 Free

42.13

1:20.29

100 Free

1:20.29

Free 200 M

2:54.69

06/06/2025

BB: 2:42.79 (+11.90s | 6.8%)

501

50 Free

40.55

100 Free

44.89

1:25.44

100 Free

1:25.44

150 Free

45.61

2:11.05

200 Free

43.64

2:54.69

100 Free

1:29.25

Back 100 M

1:33.05

06/06/2025

B: 1:29.69 (+3.36s | 3.6%)

455

50 Back

45.37

100 Back

47.68

1:33.05

100 Back

1:33.05

Fly 100 M

1:34.09

06/06/2025

B: 1:27.19 (+6.90s | 7.3%)

376

50 Fly

41.21

100 Fly

52.88

1:34.09

100 Fly

1:34.09

IM 200 M

3:25.87

06/06/2025

B: 3:17.19 (+8.68s | 4.2%)

478

50 Fly

44.53

100 Back

51.88

1:36.41

100 IM

1:36.41

150 Breast

1:05.71

2:42.12

200 Free

43.75

3:25.87

100 IM

1:49.46

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Florida Swimming

South Lake Aquatics Club

Free 50 Y

33.53

06/28/2025

B: 32.49 (+1.04s | 3.1%)

841

Free 100 Y

1:10.39

06/28/2025

BB: 1:05.89 (+4.50s | 6.4%)

609

50 Free

33.16

100 Free

37.23

1:10.39

100 Free

1:10.39

Free 200 Y

2:33.75

06/28/2025

B: 2:33.59 (+0.16s | 0.1%)

508

50 Free

34.93

100 Free

40.02

1:14.95

100 Free

1:14.95

150 Free

40.22

1:55.17

200 Free

38.58

2:33.75

100 Free

1:18.80

Back 100 Y

1:22.56

06/28/2025

B: 1:16.89 (+5.67s | 6.9%)

519

50 Back

41.25

100 Back

41.31

1:22.56

100 Back

1:22.56

Fly 100 Y

1:25.35

06/28/2025

B: 1:16.79 (+8.56s | 10.0%)

444

50 Fly

37.34

100 Fly

48.01

1:25.35

100 Fly

1:25.35

Fly 200 Y

3:08.16

06/28/2025

B: 2:51.19 (+16.97s | 9.0%)

175

50 Fly

40.87

100 Fly

48.35

1:29.22

100 Fly

1:29.22

150 Fly

49.06

2:18.28

200 Fly

49.88

3:08.16

100 Fly

1:38.94

IM 200 Y

3:03.18

06/28/2025

B: 2:51.79 (+11.39s | 6.2%)

533

50 Fly

39.79

100 Back

47.21

1:27.00

100 IM

1:27.00

150 Breast

56.65

2:23.65

200 Free

39.53

3:03.18

100 IM

1:36.18

Above are the fastest times that Sophia Baroni Gangoni has achieved in her swimming career. For each event, you can find Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level. The last columns provide Sophia rankings at the team and LSC levels. These rankings are based on the Sophia's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	33.53	24.89 (+8.64s \| 25.8%)	23.89 (+9.64s \| 28.8%)	23.89 (+9.64s \| 28.8%)	23.29 (+10.24s \| 30.5%)	22.59 (+10.94s \| 32.6%)	22.79 (+10.74s \| 32.0%)	27.99 (+5.54s \| 16.5%)
Free 100 Y	1:10.39	53.99 (+16.40s \| 23.3%)	51.89 (+18.50s \| 26.3%)	51.89 (+18.50s \| 26.3%)	50.39 (+20.00s \| 28.4%)	49.29 (+21.10s \| 30.0%)	49.69 (+20.70s \| 29.4%)	59.79 (+10.60s \| 15.1%)
Free 200 Y	2:33.75	1:56.29 (+37.46s \| 24.4%)	1:52.89 (+40.86s \| 26.6%)	1:52.29 (+41.46s \| 27.0%)	1:49.09 (+44.66s \| 29.0%)	1:46.69 (+47.06s \| 30.6%)	1:47.39 (+46.36s \| 30.2%)	2:09.19 (+24.56s \| 16.0%)
Back 100 Y	1:22.56	59.49 (+23.07s \| 27.9%)	57.09 (+25.47s \| 30.9%)	57.09 (+25.47s \| 30.9%)	55.09 (+27.47s \| 33.3%)	53.89 (+28.67s \| 34.7%)	54.49 (+28.07s \| 34.0%)	1:05.69 (+16.87s \| 20.4%)
Fly 100 Y	1:25.35	59.19 (+26.16s \| 30.7%)	56.59 (+28.76s \| 33.7%)	56.59 (+28.76s \| 33.7%)	54.69 (+30.66s \| 35.9%)	53.49 (+31.86s \| 37.3%)	53.99 (+31.36s \| 36.7%)	1:05.59 (+19.76s \| 23.2%)
Fly 200 Y	3:08.16	2:10.09 (+58.07s \| 30.9%)	2:05.39 (+62.77s \| 33.4%)	2:05.39 (+62.77s \| 33.4%)	2:01.69 (+66.47s \| 35.3%)	1:58.59 (+69.57s \| 37.0%)	1:59.39 (+68.77s \| 36.5%)	2:24.79 (+43.37s \| 23.0%)
IM 200 Y	3:03.18	2:10.49 (+52.69s \| 28.8%)	2:06.39 (+56.79s \| 31.0%)	2:06.39 (+56.79s \| 31.0%)	2:02.19 (+60.99s \| 33.3%)	1:59.49 (+63.69s \| 34.8%)	2:00.59 (+62.59s \| 34.2%)	2:25.99 (+37.19s \| 20.3%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	36.45	28.69 (+7.76s \| 21.3%)	27.39 (+9.06s \| 24.9%)	27.39 (+9.06s \| 24.9%)	26.89 (+9.56s \| 26.2%)	26.29 (+10.16s \| 27.9%)	26.59 (+9.86s \| 27.1%)	31.89 (+4.56s \| 12.5%)
Free 100 M	1:20.29	1:01.89 (+18.40s \| 22.9%)	59.29 (+21.00s \| 26.2%)	59.29 (+21.00s \| 26.2%)	58.19 (+22.10s \| 27.5%)	56.99 (+23.30s \| 29.0%)	57.59 (+22.70s \| 28.3%)	1:08.39 (+11.90s \| 14.8%)
Free 200 M	2:54.69	2:12.99 (+41.70s \| 23.9%)	2:07.79 (+46.90s \| 26.8%)	2:07.79 (+46.90s \| 26.8%)	2:04.99 (+49.70s \| 28.5%)	2:03.09 (+51.60s \| 29.5%)	2:04.29 (+50.40s \| 28.9%)	2:27.69 (+27.00s \| 15.5%)
Back 100 M	1:33.05	1:09.49 (+23.56s \| 25.3%)	1:06.79 (+26.26s \| 28.2%)	1:06.79 (+26.26s \| 28.2%)	1:04.79 (+28.26s \| 30.4%)	1:03.69 (+29.36s \| 31.6%)	1:04.39 (+28.66s \| 30.8%)	1:16.39 (+16.66s \| 17.9%)
Fly 100 M	1:34.09	1:07.19 (+26.90s \| 28.6%)	1:04.69 (+29.40s \| 31.2%)	1:04.69 (+29.40s \| 31.2%)	1:02.69 (+31.40s \| 33.4%)	1:01.69 (+32.40s \| 34.4%)	1:02.39 (+31.70s \| 33.7%)	1:13.89 (+20.20s \| 21.5%)
IM 200 M	3:25.87	2:31.09 (+54.78s \| 26.6%)	2:26.19 (+59.68s \| 29.0%)	2:26.19 (+59.68s \| 29.0%)	2:22.09 (+63.78s \| 31.0%)	2:19.49 (+66.38s \| 32.2%)	2:20.99 (+64.88s \| 31.5%)	2:47.49 (+38.38s \| 18.6%)

Progression

See how Sophia Baroni Gangoni is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sophia's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Sophia Baroni Gangoni has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sophia's time, the progress against Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 FL Summer Area 2 Championships Working

06/28/2025

Oviedo Aquatic Center, 148 Oviedo Blvd, Oviedo Fl 32765

100 Y Free

1:10.39

BB: 1:05.89 (+4.50s | 6.4%)

50 Free

33.16

100 Free

37.23

1:10.39

100 Free

1:10.39

50 Y Free

33.53

B: 32.49 (+1.04s | 3.1%)

100 Y Back

1:22.56

B: 1:16.89 (+5.67s | 6.9%)

50 Back

41.25

100 Back

41.31

1:22.56

100 Back

1:22.56

200 Y Free

2:33.75

B: 2:33.59 (+0.16s | 0.1%)

50 Free

34.93

100 Free

40.02

1:14.95

100 Free

1:14.95

150 Free

40.22

1:55.17

200 Free

38.58

2:33.75

100 Free

1:18.80

50 Y Fly

34.93

100 Y Fly

1:25.35

B: 1:16.79 (+8.56s | 10.0%)

50 Fly

37.34

100 Fly

48.01

1:25.35

100 Fly

1:25.35

200 Y IM

3:03.18

B: 2:51.79 (+11.39s | 6.2%)

50 Fly

39.79

100 Back

47.21

1:27.00

100 IM

1:27.00

150 Breast

56.65

2:23.65

200 Free

39.53

3:03.18

100 IM

1:36.18

200 Y Fly

3:08.16

B: 2:51.19 (+16.97s | 9.0%)

50 Fly

40.87

100 Fly

48.35

1:29.22

100 Fly

1:29.22

150 Fly

49.06

2:18.28

200 Fly

49.88

3:08.16

100 Fly

1:38.94

2025 TAMPA BAY SWIM CLASSIC

06/06/2025

North Shore Aquatic Complex, 901 North Shore Drive NE, St. Petersburg, Florida 33701

100 M Free

1:20.68

+0.39s

BB: 1:19.49 (+1.19s | 1.5%)

50 Free

38.71

100 Free

41.97

1:20.68

100 Free

1:20.68

100 M Back

1:33.05

-2.53s (New PB)

BB: 1:32.69 (+0.36s | 0.4%)

50 Back

45.37

100 Back

47.68

1:33.05

100 Back

1:33.05

100 M Fly

1:34.09

-1.96s (New PB)

BB: 1:30.49 (+3.60s | 3.8%)

50 Fly

41.21

100 Fly

52.88

1:34.09

100 Fly

1:34.09

50 M Fly

39.92

+0.44s

BB: 38.79 (+1.13s | 2.8%)

50 M Free

36.45

-1.00s (New PB)

BB: 35.89 (+0.56s | 1.5%)

50 M Back

44.72

+0.39s

BB: 41.59 (+3.13s | 7.0%)

200 M Free

2:54.69

-3.81s (New PB)

BB: 2:53.09 (+1.60s | 0.9%)

50 Free

40.55

100 Free

44.89

1:25.44

100 Free

1:25.44

150 Free

45.61

2:11.05

200 Free

43.64

2:54.69

100 Free

1:29.25

200 M IM

3:25.87

-1.73s (New PB)

BB: 3:15.59 (+10.28s | 5.0%)

50 Fly

44.53

100 Back

51.88

1:36.41

100 IM

1:36.41

150 Breast

1:05.71

2:42.12

200 Free

43.75

3:25.87

100 IM

1:49.46

2025 Dr Aspi Doctor Memorial Invitational

05/23/2025

Anne Wilder Aquatic Complex, 3209 Virginia Avenue, Fort Pierce, FL 34981, USA

100 M Free

1:20.29

-2.65s (New PB)

BB: 1:19.49 (+0.80s | 1.0%)

50 Free

38.16

100 Free

42.13

1:20.29

100 Free

1:20.29

200 M IM

3:27.60

BB: 3:15.59 (+12.01s | 5.8%)

50 Fly

43.38

100 Back

50.85

1:34.23

100 IM

1:34.23

150 Breast

1:06.97

2:41.20

200 Free

46.40

3:27.60

100 IM

1:53.37

100 M Fly

1:42.53

+6.48s

B: 1:38.29 (+4.24s | 4.1%)

50 Fly

41.62

100 Fly

1:00.91

1:42.53

100 Fly

1:42.53

50 M Free

38.37

+0.92s

BB: 35.89 (+2.48s | 6.5%)

50 M Fly

39.48

-0.25s (New PB)

BB: 38.79 (+0.69s | 1.7%)

100 M Back

1:35.58

BB: 1:32.69 (+2.89s | 3.0%)

50 Back

47.20

100 Back

48.38

1:35.58

100 Back

1:35.58

50 M Back

44.33

-4.85s (New PB)

BB: 41.59 (+2.74s | 6.2%)

200 M Free

2:58.50

-2.02s (New PB)

BB: 2:53.09 (+5.41s | 3.0%)

50 Free

40.33

100 Free

45.22

1:25.55

100 Free

1:25.55

150 Free

46.52

2:12.07

200 Free

46.43

2:58.50

100 Free

1:32.95

10th Annual Hohne Memorial Invitational

04/26/2025

National Training Center 2150 Legends Way Clermont, FL 34711

50 M Fly

39.73

BB: 38.79 (+0.94s | 2.4%)

200 M Free

3:00.52

BB: 2:53.09 (+7.43s | 4.1%)

50 M Back

49.18

B: 44.79 (+4.39s | 8.9%)

100 M Free

1:22.94

BB: 1:19.49 (+3.45s | 4.2%)

100 M Fly

1:36.05

BB: 1:30.49 (+5.56s | 5.8%)

50 M Free

37.45

BB: 35.89 (+1.56s | 4.2%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	33.53	24.89 (+8.64s \| 25.8%)	23.89 (+9.64s \| 28.8%)	23.89 (+9.64s \| 28.8%)	23.29 (+10.24s \| 30.5%)	22.59 (+10.94s \| 32.6%)	22.79 (+10.74s \| 32.0%)	27.99 (+5.54s \| 16.5%)
Free 100 Y	1:10.39	53.99 (+16.40s \| 23.3%)	51.89 (+18.50s \| 26.3%)	51.89 (+18.50s \| 26.3%)	50.39 (+20.00s \| 28.4%)	49.29 (+21.10s \| 30.0%)	49.69 (+20.70s \| 29.4%)	59.79 (+10.60s \| 15.1%)
Free 200 Y	2:33.75	1:56.29 (+37.46s \| 24.4%)	1:52.89 (+40.86s \| 26.6%)	1:52.29 (+41.46s \| 27.0%)	1:49.09 (+44.66s \| 29.0%)	1:46.69 (+47.06s \| 30.6%)	1:47.39 (+46.36s \| 30.2%)	2:09.19 (+24.56s \| 16.0%)
Back 100 Y	1:22.56	59.49 (+23.07s \| 27.9%)	57.09 (+25.47s \| 30.9%)	57.09 (+25.47s \| 30.9%)	55.09 (+27.47s \| 33.3%)	53.89 (+28.67s \| 34.7%)	54.49 (+28.07s \| 34.0%)	1:05.69 (+16.87s \| 20.4%)
Fly 100 Y	1:25.35	59.19 (+26.16s \| 30.7%)	56.59 (+28.76s \| 33.7%)	56.59 (+28.76s \| 33.7%)	54.69 (+30.66s \| 35.9%)	53.49 (+31.86s \| 37.3%)	53.99 (+31.36s \| 36.7%)	1:05.59 (+19.76s \| 23.2%)
Fly 200 Y	3:08.16	2:10.09 (+58.07s \| 30.9%)	2:05.39 (+62.77s \| 33.4%)	2:05.39 (+62.77s \| 33.4%)	2:01.69 (+66.47s \| 35.3%)	1:58.59 (+69.57s \| 37.0%)	1:59.39 (+68.77s \| 36.5%)	2:24.79 (+43.37s \| 23.0%)
IM 200 Y	3:03.18	2:10.49 (+52.69s \| 28.8%)	2:06.39 (+56.79s \| 31.0%)	2:06.39 (+56.79s \| 31.0%)	2:02.19 (+60.99s \| 33.3%)	1:59.49 (+63.69s \| 34.8%)	2:00.59 (+62.59s \| 34.2%)	2:25.99 (+37.19s \| 20.3%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	36.45	28.69 (+7.76s \| 21.3%)	27.39 (+9.06s \| 24.9%)	27.39 (+9.06s \| 24.9%)	26.89 (+9.56s \| 26.2%)	26.29 (+10.16s \| 27.9%)	26.59 (+9.86s \| 27.1%)	31.89 (+4.56s \| 12.5%)
Free 100 M	1:20.29	1:01.89 (+18.40s \| 22.9%)	59.29 (+21.00s \| 26.2%)	59.29 (+21.00s \| 26.2%)	58.19 (+22.10s \| 27.5%)	56.99 (+23.30s \| 29.0%)	57.59 (+22.70s \| 28.3%)	1:08.39 (+11.90s \| 14.8%)
Free 200 M	2:54.69	2:12.99 (+41.70s \| 23.9%)	2:07.79 (+46.90s \| 26.8%)	2:07.79 (+46.90s \| 26.8%)	2:04.99 (+49.70s \| 28.5%)	2:03.09 (+51.60s \| 29.5%)	2:04.29 (+50.40s \| 28.9%)	2:27.69 (+27.00s \| 15.5%)
Back 100 M	1:33.05	1:09.49 (+23.56s \| 25.3%)	1:06.79 (+26.26s \| 28.2%)	1:06.79 (+26.26s \| 28.2%)	1:04.79 (+28.26s \| 30.4%)	1:03.69 (+29.36s \| 31.6%)	1:04.39 (+28.66s \| 30.8%)	1:16.39 (+16.66s \| 17.9%)
Fly 100 M	1:34.09	1:07.19 (+26.90s \| 28.6%)	1:04.69 (+29.40s \| 31.2%)	1:04.69 (+29.40s \| 31.2%)	1:02.69 (+31.40s \| 33.4%)	1:01.69 (+32.40s \| 34.4%)	1:02.39 (+31.70s \| 33.7%)	1:13.89 (+20.20s \| 21.5%)
IM 200 M	3:25.87	2:31.09 (+54.78s \| 26.6%)	2:26.19 (+59.68s \| 29.0%)	2:26.19 (+59.68s \| 29.0%)	2:22.09 (+63.78s \| 31.0%)	2:19.49 (+66.38s \| 32.2%)	2:20.99 (+64.88s \| 31.5%)	2:47.49 (+38.38s \| 18.6%)